A commonality amongst many people is their want to lose weight. They try all sorts of new diets and exercise programs, but for whatever reason they find that they cannot…

What is posture? In definition posture is  the position that someone holds his or her body when standing or sitting. This definition makes it seem that posture is static and there…

Humans are biological machines but despite this fact, the majority of people take care of their cars more than they do themselves. It is unfortunate to see this type of…

Women go through a 40-week process that challenges their body’s morphology. A pregnant woman will have a significant increase in hormones during the three trimesters that cause a predictable change…

This condition has commonly been thrown around as a diagnosis for someone having foot pain at the bottom of his/her feet.  This condition can range from an irritating pain that occurs…