10 Benefits of Massage Therapy for Stress Relief and Relaxation

At Central Health Rehab we help get the Whitby community out of pain with Massage Therapy. Massage therapy is a popular and effective way to relax and de-stress. It has a variety of benefits for both the body and mind, and can be an excellent addition to a healthy lifestyle. Here are 10 benefits our […]

Physiotherapy Care for Cyclists: Enhancing Performance and Recovery

At Central Health Rehab we have a wide range of services to serve our Whitby community. A big part of helping the community of Whitby is through our physiotherapy services. A wide range of people can get help from physiotherapy such as adults, senior citizens and athletes. In this article, we are going to go […]

The role of chiropractic care in managing chronic pain

Chronic pain is a common health concern that can have a significant impact on daily life. Chiropractic care is a holistic approach to health that focuses on the relationship between the body’s musculoskeletal system and overall functioning, and it can be an effective treatment option for managing chronic pain. One of the main benefits of […]